About Yoga Tune Up | Tune Up Fitness®

About Yoga Tune Up

What is Yoga Tune Up®?

 

 

 

Hear what others say about Yoga Tune Up®

 

 

 

How Will You Benefit from Yoga Tune Up®?

Yoga Tune Up® is a fitness therapy format built around the three P's – Pain, Posture and Performance. It helps eradicate pain, improve posture and enhance performance through a unique blend of Corrective Exercise, Self Massage and Yoga. By helping to identify and target your "body blind spots"; areas that are most overused, underused, or misused, YTU heals damaged muscle, increases strength and establishes healthy movement patterns to help you live better in your body.