Two experts in body mechanics meet in the middle, the middle of the body that is.  Watch and see how Dr. Kelly Starrett, DPT of www.MobilityWOD.com and Jill explore the respiratory diaphragm.  Every athlete, yogi, golfer, singer, mother, father, sister, brother, dog lover, et cetera, should watch this video.  You will learn how to breathe better and approach your favorite activity with a new found power and presence.

Read “The Tony Robbins Muscle: the Respiratory Diaphragm.”

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