
Alexandra Ellis
Alexandra Ellis is an Integrated Yoga Tune Up® and The Roll Model® Method Teacher Trainer, RYPT-500 and founder of AE Wellness. Her teaching and studies focus on injury prevention, rehabilitation and wellness, inspired by her studies at UC Davis where she earned a BS in Exercise Biology. With a strong background and keen interest in anatomy and physiology, Alex strives to empower people to improve their health and well being through a personal movement practice and enhanced body awareness.
Additional Articles by Alexandra Ellis
Silence is Golden – Why Talking Could be the Root of Your Jaw Pain
Wednesday, April 29th, 2015
Category: Face and Jaw
Category: Face and Jaw
Soothing Stress with Yoga Tune Up® Therapy Balls
Wednesday, December 18th, 2013
Category: Stress & Tension
Category: Stress & Tension