Tune Up Fitness® Blog
Amanda Morley, E-RYT500, teaches Anusara® yoga and Yoga Tune Up® in Canberra, Australia. Amanda has been working in the health and fitness industry for over 18 years, where she has trained across modalities including weight training, functional movement, massage and yoga. She has a deep interest in eastern philosophy which has influenced her approach to looking at the whole person and placing an equal emphasis on the physical, mental and emotional. Through her continuous study of movement, anatomy, therapeutics and eastern philosophy, her teaching encompasses aligning the body, focusing the mind and connecting to the heart. Her holistic approach ensures students and clients expand their knowledge through experience, embodiment and education with a good dose of humour and a bit of a laugh.
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