Amanda Winkler | Tune Up Fitness Tune Up Fitness Blog » Amanda Winkler

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Amanda Winkler

Amanda Winkler, RYT-200, teaches vinyasa yoga and Yoga Tune Up ® in New York City. Through continuous study of movement and the human body, her teaching is strongly based around anatomy and alignment. Amanda aims to teach poses with a purpose, and to inspire her students to play creatively in their own bodies! Follow Amanda at winkyoga.com for more information about her and her classes.

Additional Articles by Amanda Winkler

The “Good” Shoulder Jam


Wednesday, February 18th, 2015
Category: Uncategorized

Rebuilding Stability & Functional Strength


Friday, January 2nd, 2015
Category: Core

The Importance of Good Posture


Wednesday, August 29th, 2012
Category: Back Pain, Pain Science, Videos

Make Love To Your QL


Friday, August 24th, 2012
Category: Back Pain, Videos

Introducing The Quadratus Lumborum


Wednesday, August 22nd, 2012
Category: Back Pain, Hips, Videos

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