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Tune Up Fitness® Blog

Bo O'Connor

Bo's interest in the body was peaked in her theater classes in college. She found peoples unconscious expression of themselves through their movement patterns and habitual postures fascinating. She began exploring the human body through dance and yoga during that time. Yoga Tune Up® provides a clear and specific road map to explore, understand, heal and strengthen the body. Bo continues down the path of exploring the inner workings of the body by teaching and practicing YTU and massage therapy.

Additional Articles by Bo O'Connor

Don’t Overlook That Pesky TFL!


Wednesday, March 30th, 2011
Category: Hips, Videos

Bridge Lifts For A Busy Mom


Friday, March 25th, 2011
Category: Hips & Glutes, Videos

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