Diane Marra

Diane Marra

Diane Marra is an Exercise Physiologist and Biomechanics specialist with more than 20 years’ experience teaching in universities, hospitals, corporate and community settings. Diane holds a Master’s Degree in Kinesiology from California State University and numerous fitness certifications. Her scientific research, conducted for the US Army Medical Department and California State University, has been presented at international conferences and published in clinical journals. Today, Diane is creating new programs as the corporate Wellness Manager for a global manufacturing company and still teaches part-time for SUNY Buffalo State College. Since personally overcoming multiple injuries and chronic pain, Diane has a passion for helping ‘regular folks’ who sit too much, manage pain conditions, seek post-injury recovery, and/or simply want to be stronger. Current credentials include: National Strength & Conditioning Association (NSCA™-CPT), American College of Sports Medicine/ ExeRxcise is Medicine® ​Level 1, Yoga Tune Up® and TRX™ Diane is currently developing a new course for her SUNY Graduate students about Workplace Ergonomics and Selfcare, offers private training sessions and occasional workshops in the Buffalo-Niagara area while continuing to do free-lance research/ writing for Medical and Fitness publications.

Additional Articles by Diane Marra

“Where you think it is, it ain’t”


Wednesday, February 11th, 2015
Category: Fascia

Science Meets the Body


Friday, February 6th, 2015
Category: Fascia

Planes, Trains & Vectors?


Wednesday, February 4th, 2015
Category: Fascia

Yoga Tune Up Secret Sauce – Revealed!


Friday, October 31st, 2014
Category: Uncategorized

Sitting and Other Wild and Risky Modern Habits


Wednesday, October 29th, 2014
Category: Uncategorized

Confronting the Q-angle Quandary


Friday, December 13th, 2013
Category: Hips, Knees, Videos

Q-angle, Patella and Quads, Oh My!


Wednesday, December 11th, 2013
Category: Hips, Hips & Glutes, Knees, Videos