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Elissa Strutton

Elissa Dawn Strutton, E-RYT is a certified Yoga Tune Up ® instructor and is also a certified Forrest Yoga teacher. She delights in sharing the gifts of yoga with others and is committed to providing a space that facilitates healing, self-discovery and personal growth. Elissa’s classes are challenging, yet accessible as she supports students of all levels with skillful adjustments and posture modifications. She encourages her students to connect deeply with the breath while practicing with mindfulness, honesty and integrity.

Additional Articles by Elissa Strutton

Recalibrate Your State


Friday, May 20th, 2016
Category: Breathing, Stress Relief, Videos

Refine the Midline


Friday, January 9th, 2015
Category: Flexibility, Groin

Finding Center by Mastering the Midline


Wednesday, January 7th, 2015
Category: Core, Flexibility

The Spin on the Infraspinatus


Wednesday, July 31st, 2013
Category: Rotator Cuff, Shoulder Pain

Subscapularis Support


Friday, December 14th, 2012
Category: Rotator Cuff, Shoulder Pain, Videos

Celebrate Your Subscapularis!


Wednesday, December 12th, 2012
Category: Rotator Cuff, Shoulder Pain

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