Tune Up Fitness® Blog
Elizabeth Wipff is a CrossFit coach, Yoga Tune Up® teacher, personal trainer, and mobility specialist. She has been teaching yoga and CrossFit in NYC since 1999. In 2008, with over a decade of serious yoga practice and teaching under her belt, Elizabeth sought out CrossFit in an effort to heal back pain and increase fitness. She is thrilled to be able to unite her two passions--CrossFit and Yoga--and to be able to help the CrossFit community become stronger, healthier, and more powerful athletes through the techniques of Yoga Tune Up®.
Additional Articles by Elizabeth Wipff
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