Tune Up Fitness® Blog
Jeffrey Lang is a certified Yoga Tune Up® instructor in Northern California. Jeff likes to fill the gap of classical Yoga with modern understanding of anatomical texts, neurology, biology, physiology and psychology in order to help explain and refine our understanding of enlightened states of being and better health. For more about me or to view my Yoga Tune Up® class schedule go here.
Additional Articles by Jeffrey Lang
-Or Filter By-