Tune Up Fitness® Blog
Kirsten, RYT-500, is a Certified Yoga Tune Up® Teacher and has always been involved in some form of creative expression connecting with her body. Yoga Tune Up® has allowed that connection to grow into a deeper understanding of her inner strength and self expression. She continues to expand her knowledge through trainings in restorative/therapeutic yoga as well as Yin Yoga and meditation.
Additional Articles by Kirsten Trued
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