Tune Up Fitness® Blog
Kristin Epley Gardner is an ocean swimmer and Yogi. Kristin came to Yoga Tune Up® as just another step on her journey out of back pain. After 16 months of working with Pain Management Doctors, Chiropractors, Physical Therapists, Body Works, Pilates Instructors, and Yoga Teachers, she wanted more answers. Yoga Tune Up® gave her the vocabulary needed to effectively communicate and share her journey with her community. Along with her Yoga Tune Up® training, Kristin has her 200 hour YogaWorks Certification, is just about to finish her second 200 hour teacher training with her mentor Chad Hamrin, and has a Mat Level One Pilates Certification through Playa Pilates.
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