Lillee Chandra | Tune Up Fitness

Lillee Chandra

Lillee Chandra

Lillee Chandra, L.M.T. is a former competitive gymnast, dancer and acrobat who specializes in teaching injury rehabilitation, prevention and self-care. She is a licensed massage therapist, a certified Yoga Tune Up® Teacher, the lead Anatomy Yoga Tune Up® teacher trainer for nationally recognized yoga schools and has assisted Jill Miller for several years. Known for her keen intuition, she compassionately leads anyone to become healthfully aligned in their life adventure.

Additional Articles by Lillee Chandra

Trapezius Trigger Point Tamer

Wednesday, June 18th, 2014
Category: Pose Videos, Shoulder Pain, trigger point therapy, upper back pain, Videos

Create A Practice That Serves Your Body

Wednesday, January 15th, 2014
Category: Injuries

Headache From Ball Rolling? Say It Ain’t So!

Wednesday, October 2nd, 2013
Category: Migraines, Neck Pain, self massage, Tension, trigger point therapy

Self Massage for Pain Management

Wednesday, November 17th, 2010
Category: self massage

Self Massage That Won’t Break the Bank

Friday, November 12th, 2010
Category: self massage, Videos

When Stretching Just Isn’t Enough, Try Self Massage

Wednesday, November 10th, 2010
Category: trigger point therapy, Videos

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