Max Bayuk

Max Bayuk

As a competitive high school athlete, Max developed several chronic over-use injuries that left him on the sidelines for his senior year. His journey of fixing these injuries over the past 6 years has taught him the value in integrating one's movement practice -- be it sports, yoga, or any other kind of exercise -- with body work. He has developed a passion for self-myofascial release and its therapeutic effects, especially in combination with strategic stretching, correct posture, and a balanced lifestyle. Max completed his 200-hour Yoga Teacher Training through YogaWorks while at school at UC Santa Barbara in spring 2013, and is now combining his athletic background with his knowledge of yoga, Yoga Tune Up®, and embodied anatomy.

Additional Articles by Max Bayuk

Hit the Road…with your Balls!

Thursday, March 24th, 2016
Category: Videos

The Aches and Pains of Travel

Wednesday, March 23rd, 2016
Category: Pain Science

Wake Up with Yoga Tune Up

Friday, December 25th, 2015
Category: Breathing, Videos

Problems Creep as We Sleep

Wednesday, December 23rd, 2015
Category: Breathing, Videos

Essential YTU Stretches for Your Workday

Saturday, October 10th, 2015
Category: Back Pain, Videos