Tune Up Fitness® Self Care Blog

Michelle is a certified Yoga Tune Up® and Roll Model Method® practitioner with additional certifications in Personal Training, Reiki, Vinyasa and Restorative yoga. She is the founder and head coach at Define Me Wellness, where clients are empowered to find their own path to personal health and wellbeing. Michelle offers private and small group coaching, and can also be found facilitating workshops in workplace settings on topics such as self-care, stress management and an intuitive approach to wellness.