Tune Up Fitness® Blog
Patty Wortham believes working out and creating strength in the body should be a joyful experience. In both group classes and private Yoga Tune Up sessions, Patty keeps the tone light while working the body hard. With a background in dance and movement, Patty is a firm believer in using music to enhance the experience and sharing knowledge to deepen the client's understanding of how the body works. Join her for an experience that will lighten your load - body AND mind! For more about me or to view my Yoga Tune Up® class schedule go here.
Additional Articles by Patty Wortham
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