Tune Up Fitness® Self Care Blog

Siewli Stark is a NYC-based therapeutic yoga and meditation teacher, certified medical Qigong practice leader, and bodyworker. She is certified in both Yoga Tune Up® and The Roll Model® Method. Siewli teaches Qigong-inspired yoga classes to the general population, and offers mind-body training programs in workplaces and privately. She loves helping busy New Yorkers release stress, and specializes in helping people with Parkinson’s Disease live full and happy lives. siewlistarkyoga.com