Tune Up Fitness® Blog
Tami walked into her first yoga class not expecting that she would leave with a whole new outlook on life. Yoga has become her life coach, guiding her on a path towards self-love and acceptance. She teaches yoga in the hope that it will do the same for others. Tami completed her first teacher training in 2010 and followed with a Power Yoga training in 2012. She has since finished her 200HR RYT with an emphasis in Ashtanga Yoga and has recently completed a year long apprenticeship with Cathy-Louise Broda for Mysore style teaching. Her continuing education consists of attending David Swenson's workshop and Primary Series TT and the Ashtanga Yoga Confluence. Outside of the studio she continues her studies of the Yoga Sutras, Upanishads and Bhakti's great mystic poets with Dr. Lamb at the University of Hawaii.
Additional Articles by Tamara Cole
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