Tune Up Fitness® Blog
I'm Tiffany! A technical writer, yoga teacher (RYT-200), and CrossFitter. I like moving, breathing, lifting heavy things and putting them back down, falling off of my bike, cooking and then eating what I cook, knitting, dorking around in the woods, and a bunch of other things. I love Yoga Tune Up's whole-istic approach to movement. It allows me to combine mobility, anatomy, and “traditional” yoga asana into yoga practice, creating an atmosphere for personal exploration and education. I really enjoy helping people learn how to move better and understand how they are put together. In what can only be described as a magical collision of worlds, I am also the Blog Editor and Manager for yogatuneup.com!
Additional Articles by Tiffany Holmes
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