Tune Up Fitness® Blog
Via Page, RYT 500, is double-certified by Yoga Alliance to teach both Hatha and Gentle Hatha Yoga. Her speciality yoga certifications include Yin Yoga, Yoga Tune Up®, and Yoga in Chairs for MS. Via is also a Certified Pilates Instructor (CPI). Yoga has been an integral part of Via's life journey for the past 25 years, with the integration of Pilates as a second discipline over the past 15 years. Via's dream is to make the life-changing magic of yoga and pilates available to people with health challenges and motion restrictions, people who are inflexible, people with round bodies, people who think they are "too old" to practice yoga and pilates. For more about me or to view my Yoga Tune Up® class schedule go here. You can visit my website, read my blog, or find me on facebook or twitter under ViaPage.
Additional Articles by Via Page
Friday, May 7th, 2010
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