Category: Fascia

Self Myofascial Release Techniques Using Massage Balls
Wednesday, May 6th, 2020
Category: Beginners, Fascia, Feet & Ankles, Hands & Wrists, Headaches & Migraines, Hips, Hips & Glutes, Massage Tools, Neck & Head, Self-Massage, Teaching Techniques, Videos
Comments (32) 
The Vagus Nerve: Your Superhighway to Physical, Mental and Emotional Health
Wednesday, March 11th, 2020
Category: Anatomy, Breathing, Core, Digestion, Fascia, Jill Miller, Stress & Tension, Teaching Techniques, Trauma & PTSD, Videos
Comments (70) 
Understanding Fascia and the Benefits of Myofascial Release
Wednesday, January 8th, 2020
Comments (46) 

Anatomy in the Real World, Part 1: Reflections from the Lab
Wednesday, June 29th, 2016
Comments (46) 
Spring into Alignment: Why You Should Tidy Up Your Tissues
Wednesday, April 13th, 2016
Category: Fascia
Comments (16) 


Occipitalfrontalis: Surprisingly Beautiful
Wednesday, July 8th, 2015
Category: Face and Jaw, Fascia
Comments (14) 