Hips

Category: Hips

Massage Balls Foundations and Techniques

Self Myofascial Release Techniques Using Massage Balls

Wednesday, May 6th, 2020

Category: Beginners, Fascia, Feet & Ankles, Hands & Wrists, Headaches & Migraines, Hips, Hips & Glutes, Massage Tools, Neck & Head, Self-Massage, Teaching Techniques, Videos

Hip Pain in Yoga

Wednesday, January 17th, 2018

Category: Hips, Hips & Glutes, Injuries & Accidents, Videos

How I Generated a Degenerated Hip: Awareness and Consequence – Hip Surgery Part 2

Wednesday, November 15th, 2017

Category: Hips, Hips & Glutes, Injuries & Accidents, Jill Miller, Surgery

Surprise, Surprise! You need a Total Hip Replacement! OR: Living with Chronic Pain Without Knowing You’re Living with Chronic Pain.

Monday, October 23rd, 2017

Category: Hips, Injuries & Accidents, Jill Miller

De-Pesking my Pectineus

Friday, September 30th, 2016

by Shari Williams

Category: Anatomy, Hips, Injuries & Accidents

My Pesky Pectineus

Wednesday, September 28th, 2016

by Shari Williams

Category: Anatomy, Hips, Injuries & Accidents

Yoga Tune Up® for Mammahood! Part 3

Wednesday, July 13th, 2016

by Emilie Mikulla

Category: Hips, Pregnancy, Videos, Women's Health

Spring into Alignment: How to Tidy Up Your Tissues

Friday, April 15th, 2016

by Baylea Micheli

Category: Hips, Shoulders, Videos

“Cinderella you shall go to the ball” – How YTU Can Help Sartorius Pain

Friday, January 29th, 2016

Category: Hips, Hips & Glutes

Sartorius: The “Cinderella” Hip Flexor

Wednesday, January 27th, 2016

Category: Hips, Hips & Glutes