Category: Jill Miller

The Vagus Nerve: Your Superhighway to Physical, Mental and Emotional Health
Wednesday, March 11th, 2020
Category: Anatomy, Breathing, Core, Digestion, Fascia, Jill Miller, Stress & Tension, Teaching Techniques, Trauma & PTSD, Videos
Comments (70) 
Muscle Recovery: What to Do About Your Sore Muscles
Wednesday, February 5th, 2020
Category: Flexibility & Stretching, Jill Miller, Massage Tools, Mobility, Strength & Conditioning, Videos
Comments (36) 

Springtime in Your Joints: 5 Ways to Preserve Joint Health with Jill Miller
Wednesday, April 24th, 2019
Category: Feet & Ankles, Flexibility & Stretching, Hips & Glutes, Injuries & Accidents, Jill Miller, Self-Massage
Comments (50) 
Building Body Confidence Through Pregnancy with Self-Massage
Wednesday, May 9th, 2018
Category: Jill Miller, Pregnancy
Comments (11) 
How I Generated a Degenerated Hip: Awareness and Consequence – Hip Surgery Part 2
Wednesday, November 15th, 2017
Comments (35)