Category: Massage Tools
Self Myofascial Release Techniques Using Massage Balls
Wednesday, May 6th, 2020
Category: Beginners, Fascia, Feet & Ankles, Hands & Wrists, Headaches & Migraines, Hips, Hips & Glutes, Massage Tools, Neck & Head, Self-Massage, Teaching Techniques, Videos
Comments (32) 
Muscle Recovery: What to Do About Your Sore Muscles
Wednesday, February 5th, 2020
Category: Flexibility & Stretching, Jill Miller, Massage Tools, Mobility, Strength & Conditioning, Videos
Comments (36) 
9 of the Best Self-Myofascial Massage Techniques to Overcome Pain
Wednesday, August 7th, 2019
Comments (22) 
Groundbreaking Study on Self-Massage Using YTU Balls: The Science of Flexibility
Wednesday, July 10th, 2019
Category: Anatomy, Feet & Ankles, Flexibility & Stretching, Legs, Massage Tools, Mobility, Self-Massage
Comments (47) 
Tune Up Recommends: 8 Gift Ideas for a Healthy Lifestyle
Wednesday, December 5th, 2018
Category: Massage Tools
Comments (4) 
Context: Taking Yoga Off the Mat
Wednesday, May 2nd, 2018
Category: Massage Tools, Teaching Techniques
Comments (43) 
How a Warrior Unwinds – Two Soldiers’ Stories – Working with Wounded Warrior Project Pt. II
Wednesday, January 3rd, 2018
Category: Back Pain, Breathing, Feet & Ankles, Injuries & Accidents, Massage Tools, Pain Science, Self-Massage, Stress & Tension, Uncategorized
Comments (10)