Category: Teaching Techniques

Self Myofascial Release Techniques Using Massage Balls
Wednesday, May 6th, 2020
Category: Beginners, Fascia, Feet & Ankles, Hands & Wrists, Headaches & Migraines, Hips, Hips & Glutes, Massage Tools, Neck & Head, Self-Massage, Teaching Techniques, Videos
Comments (32) 
The Vagus Nerve: Your Superhighway to Physical, Mental and Emotional Health
Wednesday, March 11th, 2020
Category: Anatomy, Breathing, Core, Digestion, Fascia, Jill Miller, Stress & Tension, Teaching Techniques, Trauma & PTSD, Videos
Comments (70) 
Community Spotlight Interview: Ryan Glatt’s Fateful Path from Video Gaming to Fitness Coaching and Neuro-Health
Wednesday, November 6th, 2019
Comments (7) 
The Secret to the Change You Crave: How to Change Your Mindset
Wednesday, July 24th, 2019
Category: Mindset, Teaching Techniques
Comments (30) 
4 Steps to Turn Your Weakness Into an Area of Specialty with Laurel Beversdorf
Wednesday, July 17th, 2019
Comments (52) 
Creativity in Motion: How to Move Like a Dancer
Wednesday, June 12th, 2019
Category: Mindset, Teaching Techniques
Comments (41)