Tune Up Fitness® Self Care Blog

Older Entries
Newer Entries

Category: Teaching Techniques

Community Spotlight Interview: Erin Paruszewski on Building a Functional Fitness Franchise (Audio Interview)

Thursday, June 6th, 2019

by

Comments (3)

5 Science-Based Reasons Why Adults Need to Play to Reach Peak Performance

Wednesday, June 5th, 2019

by

Comments (29)

How to Approach and Support Mental Health When You Aren’t a Therapist (Pt. 2)

Saturday, May 4th, 2019

by

Comments (19)

Community Spotlight Interview: Melanie Burns on Teaching in Prisons (Audio Interview)

Thursday, May 2nd, 2019

by

Comments (2)

5 Steps to Make Self-Care Exercise a Habit

Wednesday, January 23rd, 2019

by

Comments (66)

Help Me Help You: How One Wellness Professional Empowers Her Clients to Help Themselves (Video)

Wednesday, November 14th, 2018

by

Comments (7)

Waterman 2.0 and Kelly Starrett’s Journey from Injured Athlete to Self-Care Revolutionary

Wednesday, October 24th, 2018

by

Comments (9)

Becoming Your Own Health Care Provider: Strategies to Treat Your Sub-Clinical Aches & Pains (Videos)

Wednesday, September 19th, 2018

by

Comments (9)

“Pain Can be Retrained” An Interview with Dinneen Viggiano

Friday, August 31st, 2018

by

Comments (18)

Respond Versus React: Restorative Practices for the Power Hungry (Video)

Wednesday, August 15th, 2018

by

Comments (22)
Older Entries
Newer Entries