Category: Trauma & PTSD
The Vagus Nerve: Your Superhighway to Physical, Mental and Emotional Health
Wednesday, March 11th, 2020
Category: Anatomy, Breathing, Core, Digestion, Fascia, Jill Miller, Stress & Tension, Teaching Techniques, Trauma & PTSD, Videos
Comments (70) 
Compassionate Insight: Shifting How We Define Resilience
Wednesday, November 13th, 2019
Category: Trauma & PTSD
Comments (27) 
Community Spotlight: Michelle Garcia’s Path From Police Officer to Yoga Teacher (Audio Interview)
Wednesday, September 4th, 2019
Comments (7) 
How Sierra Got Her Power Back: Acute Injury Trauma and Mental Health
Wednesday, May 22nd, 2019
Comments (19) 
Beyond Self-Care: The Role of Relationships in Mental Health (Pt. 3)
Wednesday, May 8th, 2019
Comments (18) 
Where is my Mind? An Interview About Mental Health With Dr. Christopher Walling (Pt. 1)
Wednesday, May 1st, 2019
Comments (17) 
Can Heartbreak Lead to Heart Breakdown? A Sit-Down With Sebastian Junger
Wednesday, February 27th, 2019
Comments (23)