Category: Trauma & PTSD
The Vagus Nerve: Your Superhighway to Physical, Mental and Emotional Health
Wednesday, March 11th, 2020
Category: Anatomy, Breathing, Core, Digestion, Fascia, Jill Miller, Stress & Tension, Teaching Techniques, Trauma & PTSD, Videos
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Compassionate Insight: Shifting How We Define Resilience
Wednesday, November 13th, 2019
Category: Trauma & PTSD
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Community Spotlight: Michelle Garcia’s Path From Police Officer to Yoga Teacher (Audio Interview)
Wednesday, September 4th, 2019
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How Sierra Got Her Power Back: Acute Injury Trauma and Mental Health
Wednesday, May 22nd, 2019
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Beyond Self-Care: The Role of Relationships in Mental Health (Pt. 3)
Wednesday, May 8th, 2019
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Where is my Mind? An Interview About Mental Health With Dr. Christopher Walling (Pt. 1)
Wednesday, May 1st, 2019
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Can Heartbreak Lead to Heart Breakdown? A Sit-Down With Sebastian Junger
Wednesday, February 27th, 2019
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