anatomy | Tune Up Fitness

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Hip Pain in Yoga

Wednesday, January 17th, 2018
Category: Hips, Hips & Glutes, Injuries, Videos

Learning from Body Blind Spots and the Importance of Lateral Strength, Stability, and Mobility

Wednesday, December 6th, 2017
Category: Anatomy, Core, Hips & Glutes, Yoga Tune Up

Pucker Up!

Wednesday, November 22nd, 2017
Category: Anatomy, Face and Jaw

The Egg in My Forearm Has a Name

Wednesday, August 16th, 2017
Category: Anatomy, Forearms, Hands & Wrists

July – August Upcoming Events

Monday, July 3rd, 2017
Category: Events & Trainings

Simple Solution to Strengthen Shoulder External Rotators

Wednesday, March 15th, 2017
Category: Anatomy, Rotator Cuff, Shoulders

March – April Events

Wednesday, March 1st, 2017
Category: Anatomy Training, Events & Trainings, Fascia, Jill Miller, Meet the Teacher, self massage, Shoulders, Stress Relief, Teacher Training, Teaching Yoga, Therapy Balls, Yoga Tune Up

February – March Events

Wednesday, February 1st, 2017
Category: Anatomy Training, Events & Trainings, Teacher Training, Therapy Balls, Yoga Tune Up

November- December Upcoming Events

Tuesday, November 1st, 2016
Category: Anatomy, Anatomy Training, Back Pain, Core, Events & Trainings, Fascia, General Health, Hips, Jill Miller, Lower Back Pain, self massage, Shoulders, Teacher Training, Therapy Balls, upper back pain, Yoga Tune Up

My Pesky Pectineus

Wednesday, September 28th, 2016
Category: Anatomy, Hips, Injuries

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