anatomy | Tune Up Fitness

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Hip Pain in Yoga

Wednesday, January 17th, 2018
Category: Hips, Hips & Glutes, Injuries & Accidents, Videos

Learning from Body Blind Spots and the Importance of Lateral Strength, Stability, and Mobility

Wednesday, December 6th, 2017
Category: Anatomy, Core, Hips & Glutes

Pucker Up!

Wednesday, November 22nd, 2017
Category: Anatomy, Face and Jaw

The Egg in My Forearm Has a Name

Wednesday, August 16th, 2017
Category: Anatomy, Forearms, Hands & Wrists

Simple Solution to Strengthen Shoulder External Rotators

Wednesday, March 15th, 2017
Category: Anatomy, Shoulders

My Pesky Pectineus

Wednesday, September 28th, 2016
Category: Anatomy, Hips, Injuries & Accidents

The Ins, Outs, and In Betweens of Your Digestive Tract: How Muscle Imbalances in Your Jaw and Neck Affect Digestion – Part One: Chewing

Wednesday, September 21st, 2016
Category: Anatomy, Digestion, Face and Jaw, Massage Tools

The Psoas / Quadratus Lomborum Relationship: Part 1

Wednesday, August 24th, 2016
Category: Back Pain, Posture

Once Upon a Time in a Cadaver Lab: Anatomy in Action

Friday, August 12th, 2016
Category: Uncategorized

Once Upon a Time in a Cadaver Lab

Wednesday, August 10th, 2016
Category: Uncategorized