Archives
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Relax and Go to Sleep Part 2: The Five P’s,
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Yoga Tune Up – Massage Therapy’s New Best Friend (Part 1),
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Recalibrate Your State,
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Why Deep Breathing is Effective for Calming Down,
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A Whole New Ball Game for Autoimmune Sufferers,
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Spring into Alignment: How to Tidy Up Your Tissues,
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Spring into Alignment: Why You Should Tidy Up Your Tissues,
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Change Your Breath, Change Your Health: Lee’s Must-Do YTU Moves for the Diaphragm and Core,
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Scalenes: From Pain In the Neck, To Breath and Bliss,
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TOP TEN THINGS I have learned with Yoga Tune Up: Eleven is heaven,
