Our approach to wellness at Tune Up Fitness is not static; it’s fluid....
You’re driving home, and a car brandishing exactly the kind of bumper sticker that makes you seethe ...
I’ll never forget the first time I was trying to teach my dad about tuning in to his body and asked ...
Monday: 8:00 am-9:25 am, 9:45 am-11:10 amTuesday: 8:00 am-9:25 am, 9:45 am-11:10 amWednesday: 8:00 am-9:25 am, 9:45 am-11:10 amThursday: 8:00 am-9:25 am, 9:25 am-11:10 am
Tuesday: 7:30 pm-9:00 pm, 9:15 am-10:30 am
Tuesday: 8:15 pm-9:30 pm
Tuesday: 9:15 am-10:30 am
Monday: 2:30 pm-3:30 pmTuesday: 12:30 pm-1:30 pm
Tuesday: 9:45 am-10:55 am
Friday: 9:30 am-10:45 am
Tuesday: 9:00 am-10:00 am
Wednesday: 11:00 am-12:00 pm
Wednesday: 6:00 pm-7:00 pm
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