Breath and Bliss Immersion

Schedule: 
Friday, November 8, 2019 - 11:00am to 6:00pmSaturday, November 9, 2019 - 11:00am to 6:00pmSunday, November 10, 2019 - 10:00am to 4:00pm
This training will provide you with multiple embodied explorations that create the conditions needed for profound relaxation, increased body awareness, and mind-body connectivity.
 
In Yoga Tune Up® Breath & Bliss Immersion Training, you will find a treasure chest of new practices to enhance your life.
 
For educators, you will leave with creative ways to guide students of every level into down-regulation.

* The anatomy and physiology of stress-relief
* Savasana studies: how to craft successful relaxation for yourself and your students
* Breath Strategies: explore your diaphragm and breathing practices
* Parasympathy Symphony: The Roll of Recovery
* ROLLaxation: Roll Model® Therapy Ball Techniques to hasten relaxation and pain relief
Instructor: 
Date(s): 
Friday, November 8, 2019 - 11:00am to 6:00pm
Saturday, November 9, 2019 - 11:00am to 6:00pm
Sunday, November 10, 2019 - 10:00am to 4:00pm
Venue: 
YogaGeauga
Location: 
12375 Kinsman Road
Building H102
Newbury, OH 44065
United States
Contact: 
Alison Pignolet
Phone: 
440.552.4724
Price: 
$445 by 10/18/19 and $495 therafter