Breath & Bliss Immersion

Schedule: 
Friday, October 5, 2018 - 1:00pm to 7:00pmSaturday, October 6, 2018 - 11:00am to 6:15pmSunday, October 7, 2018 - 10:00am to 5:00pm
This training will provide you with multiple embodied explorations that create the conditions needed for profound relaxation, increased body awareness, and mind-body connectivity.

Experience a treasure chest of new techniques to enhance your life and nurture your restorative practices. For educators, you will leave with creative ways to guide students of every level into down-regulation. The anatomy and physiology of stress-relief Savasana studies: how to craft successful relaxation for yourself and your students Breath Strategies: explore your diaphragm and breathing practices Parasympathy Symphony: The Roll of Recovery ROLLaxation: Roll Model® Therapy Ball Techniques to hasten relaxation and pain relief.

TO REGISTER: Please call Well Being Health Center at ​(360) 697-6100

ABOUT LAURIE: www.movementmotivated.com
Instructor: 
Date(s): 
Friday, October 5, 2018 - 1:00pm to 7:00pm
Saturday, October 6, 2018 - 11:00am to 6:15pm
Sunday, October 7, 2018 - 10:00am to 5:00pm
Venue: 
Well Being Health Center
Location: 
19045 State Highway 305 NE Ste 190
Poulsbo, WA 98370
United States
Contact: 
Michelle Cho Gip
Phone: 
360-697-6100
Price: 
$445 early bird registration before 9/14/18, $495 thereafter