Breath & Bliss - Interactive Online Immersion

Schedule: 
Wednesday, August 19, 2020 - 9:00am to 4:00pmThursday, August 20, 2020 - 9:00am to 4:00pmFriday, August 21, 2020 - 9:00am to 4:00pm
                                                                               THIS EVENT IS SOLD OUT

The 3-Day Breath & Bliss Immersion will provide you with multiple embodied explorations that create the conditions needed for profound relaxation, increased body awareness, and mind-body connectivity. You'll find a treasure chest of new exercises and practices to enhance your well-being and those of your clients & students. For movement educators of every discipline, athletes, coaches, manual therapists, mental health professionals and any individual looking to enhance their recovery tool-kit, you will leave with creative ways to guide students of every level into down-regulation.

In this Training, dive deep into:
• The anatomy and physiology of stress-relief and the new science of the vagus nerve
• Diaphragm discoveries: explore your diaphragm with novel breath practices
• Manageable meditation techniques for all
• Savasana studies: how to craft successful relaxation for yourself and your students
• ROLLaxation: Roll Model® Therapy Ball Techniques to hasten relaxation and pain relief

Each day's content consists of 5 hours of Lecture & Workshop Videos followed by a 2 hour live interactive Zoom Session.
Date(s): 
Wednesday, August 19, 2020 - 9:00am to 4:00pm
Thursday, August 20, 2020 - 9:00am to 4:00pm
Friday, August 21, 2020 - 9:00am to 4:00pm
Venue: 
LIVE ZOOM SESSIONS & PRE-RECORDED ON DEMAND VIDEOS
Location: 
Online
Pacific Standard Time, CA 91423
United States
Phone: 
8187602045
Price: 
$645