Downward Dog Makeover (Sherman Oaks)

Sunday, October 11, 2015 - 1:30pm to 3:30pm
The shoulder girdle was designed for a large range of movement, but is also one of the most complicated joint systems in your body. In this workshop, you will awaken dormant strength and stretch routes through every conceivable direction of movement of the shoulders, elbows, wrists and hands until they are brought back into physiological balance. Learn a proven rotator cuff release technique that assists new awakenings for a better-fitting Down Dog and pain-free movement.

If Down Dog leaves your shoulders in agony, you are recovering from an injury, overuse, or just want to improve posture and shoulder mobility, this workshop is for you!
$35 if registered in advance, $40 day of
Sunday, October 11, 2015 - 1:30pm to 3:30pm
Black Dog Yoga
4454 Van Nuys Blvd #206
Sherman Oaks, CA 91403
United States
$349 before January 15, $395 thereafter