Evolution Series MENTOR SESSION 2 - Sliding With Support

Schedule: 
Thursday, April 22, 2021 - 10:00am
In Mentor Session 2 of the Evolution Series, our focus is on the classes 5 - 8 (outlined below). The four classes grouped in this month’s class are inspired by themes in the frontal plane. Hips, shoulders and core are pressured from side to side to refine the lateral boundaries of your body so that your confidence here is boundless. We'll explore the importance of the sequencing of these classes individually and collectively and address your questions. 

The 4 classes for this Mentor Session include:

LEG STRETCH SERIES - Lying Around is Hard Work
TRIANGLE - You're So Much More than 3 Sides
CHATURANGA - The Power of the Push
TREE POSE - Rooted from the Ground Up

Mentor Sessions for the Evolution Series is a Monthly Membership exclusive.
Date(s): 
Thursday, April 22, 2021 - 10:00am
Timezone: 
PDT
Venue: 
union.fit
Location: 
Online
Online, CA PDT
United States