Evolution Series MENTOR SESSION 3 - The Strength in the Spiral

Schedule: 
Thursday, May 27, 2021 - 10:00am
In Mentor Session 3 of the Evolution Series, our focus is on the classes 9 - 12 (outlined below)The full house of poses this month all pay homage to the transverse plane. Rotating joints, or rotation prevention, elicits the complex shapes that are suggested in these classical yoga postures. You’ll journey to them in a neo-classical way and respect the limits and gifts of your structure. We'll explore the importance of the sequencing of these classes individually and collectively and address your questions. 

The 4 classes for this Mentor Session include:

TWISTED TRIANGLE -  Do Get Twisted
PIGEON - The Process is in the Pose
LOCUST - Whole Body Extension and Then Some
EAGLE - Fly a New Frontier

Mentor Sessions for the Evolution Series is a Monthly Membership exclusive
Date(s): 
Thursday, May 27, 2021 - 10:00am
Timezone: 
PDT
Venue: 
Online
Location: 
Online
Online, CA PDT
United States