Foundational Flow

Schedule: 

Thursday: 9:30 am-10:30 am

This class is for  the newer or seasoned yogi or yogini who prefers a mid-level temperature and a more mindful pace. Focusing on the mind body connection with strong alignment cues, modifications and props this class will increase strength, flexibility and deepen your practice. Some prior experience suggested, but not necessary.
Instructor: 
Date(s): 
Venue: 
Balance Studio
Location: 
15 Depot Court
Cohasset, MA 02025
United States
Phone: 
339-337-3660