Hatha Yoga

Schedule: 

Monday: 7:00 pm-8:00 pm
Tuesday: 6:30 pm-7:30 pm
Thursday: 6:30 pm-7:30 pm

This is a general Hatha Yoga class with an emphasis on functional movement, strengthening and stretching the body, and breath-work. Modifications of poses are shown. Suitable for all levels and abilities.

Contact Christiane to register and for details at [email protected]

 
Date(s): 
Timezone: 
Eastern
Venue: 
Virtual
Location:
Livestream
Price: 
$15