Integrated Embodied Anatomy (U.K.) | Tune Up Fitness®

Integrated Embodied Anatomy (U.K.)

Schedule: 
Tuesday, July 25, 2017 - 9:30am to Thursday, July 27, 2017 - 5:00pm
exact times TBD
Please do not contact the studio directly, for more information please contact Helen: [email protected]
Learn anatomy from the inside-out. This comprehensive anatomy module (15 - 20 hrs.) expertly guides you into your living tissues in a concrete and inspiring way. It provides you with a directly personal experience of the interplay of the many complex systems of the body and helps you to make them relevant and tangible for your students. Learn how the multiple layers of the body relate and function as a whole while simultaneously exploring specific anatomical structures, physiological processes and typical movement patterns and pathologies.

The unique YTU approach not only helps you to embody anatomy, but our educational methodology drastically improves any students' retention of the clinical language of anatomy in a completely accessible and fun way.Dynamic movement, combined with video, 3-D models, palpation, and self-massage tools and techniques,will invite you to traverse the muscles, joints, bones and fascia and their interrelatedness to breath, circulation, immunity, injury and newfound functional movement patterns. The curriculum is suitable for yogis of all levels, but also ideal for any movement professional who desires to sharpen their ability to perceive within themselves as well as correctly locate in others, the vital structural landmarks and meaningful continuities of the body within any yoga or fitness practice.Make anatomy relevant to you, and your students will follow!

*Required for Yoga Tune Up® Integrated Certificate or Yoga Tune Up® Integrated Therapists
Bring this module to your studio, club or program. Contact [email protected]

REQUIRED REFERENCE MATERIALS:
Trail Guide to the Body by Andrew Biel - www.yogatuneup.com/TrailGuide
The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller - Available atAmazon.com, barnesandnoble.com or www.yogatuneup.com/RollModel

RECOMMENDED READING:
The Key Muscles of Hatha Yoga, Ray Long  - http://goo.gl/4Vh0IK
A Handbook on the Physiology of Yogasana, by Mel Robin - http://goo.gl/QYoE3M
Fascia: Function, Physiology, and Application Webinar- ​http://ytu.io/2bmmGGI 
Instructor: 
Date(s): 
Tuesday, July 25, 2017 - 9:30am to Thursday, July 27, 2017 - 5:00pm
Venue: 
Portsmouth Yoga
Location: 
153 Albert Rd.
Southsea
PO4 0JW
United Kingdom