Thursday, March 10, 2016 - 10:00am to 5:00pmFriday, March 11, 2016 - 10:00am to 5:00pmSaturday, March 12, 2016 - 9:00am to 4:00pmSunday, March 13, 2016 - 9:00am to 4:00pmFriday, March 18, 2016 - 10:00am to 5:00pmSaturday, March 19, 2016 - 9:00am to 4:00pmSunday, March 20, 2016 - 8:30am to 3:30pm
The Yoga Tune Up® Level 1 70 hour Certification Program strikes a balance between the worlds of yoga and fitness, attracting trainees of all ages, body types, and movement modalities. It breaks down the nuts and bolts of human movement by using a yogic lens of awareness, conscious relaxation and proper breathing techniques. The Level 1 environment fosters trainees into a newly intimate understanding of their own architecture, diving deeply into integrated anatomy and body mechanics. You will go beyond formulaic instruction and truly learn how to think and teach creatively within your specific teaching environment, with both group classes and private clients. Trainees are presented with "template" Yoga Tune Up® classes that can be used to help jumpstart workshops and classes. Successful completion and certification of the Level 1 training is mandatory prior to teaching any Yoga Tune Up® classes or workshops.
Passing of the Level 1 course is required to be a licensed YTU teacher.
In this 70 hour training:
- Become proficient and comfortable with the fundamentals of anatomy, physiology and biomechanics and how to apply them in a private or group class setting.
- Learn a step-by-step process to create memorable, accessible classes and learn to “think out of the boxana”
- Refresh your love of teaching and learn new classroom leadership skills
- Be prepared to teach your own Yoga Tune Up® classes, privates, and workshops
REQUIRED REFERENCE MATERIALS:
Trail Guide to the Body by Andrew Biel - www.yogatuneup.com/TrailGuide
The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller - at Amazon.com, barnesandnoble.com or www.yogatuneup.com/RollModel
3 DVD Set of Jill Miller’s Hip Helpers, Shoulder Shape Up & Core Integration - http://goo.N8GW6O
***Inquire about on-site accomodations
Thursday, March 10, 2016 - 10:00am to 5:00pm
Friday, March 11, 2016 - 10:00am to 5:00pm
Saturday, March 12, 2016 - 9:00am to 4:00pm
Sunday, March 13, 2016 - 9:00am to 4:00pm
Friday, March 18, 2016 - 10:00am to 5:00pm
Saturday, March 19, 2016 - 9:00am to 4:00pm
Sunday, March 20, 2016 - 8:30am to 3:30pm
Magic House, Inc.
373 Oxford Ave
Palo Alto, CA 94306United States
995.00- Email Louis to register & pay