Yoga Tune Up® Certification Training

Schedule: 
Friday, November 6, 2015 - 9:00am to Friday, November 13, 2015 - 5:30pm
Nov 6 • 10-5pm • TTC (Teacher Training Center: 474 Broadway between Broome & Grand, above Timberland Store)
Nov 7 • 12:45-7:45pm • Soho (450 Broadway)
Nov 8 • 12:15-7:15pm • Soho
Nov 9 • 10-5pm • TTC
Nov 10 • OFF
Nov 11 • 10-5pm • TTC
Nov 12 • 10-5pm • TTC
Nov 13 • 10-5pm • TTC

The Yoga Tune Up® Level 1 70 hour Certification Program strikes a balance between the worlds of Yoga and fitness, attracting trainees of all ages and body types. It breaks down the nuts and bolts of human movement by using a yogic lens of awareness, conscious relaxation, and proper breathing techniques. The Level 1 environment fosters trainees into a newly intimate understanding of their own architecture. Yoga Tune Up® trainees dive deeply into integrated anatomy and body mechanics while discovering a fresh approach to Asana. You will go beyond formulaic instruction and truly learn how to think and teach creatively within your classroom. Trainees are presented with "template" Yoga Tune Up® classes to help jumpstart their teaching. Successful completion and certification of the Level 1 training is mandatory prior to teaching any Yoga Tune Up® classes. Level 1 is required for YTU Integrated Certificate and for Yoga Tune Up® Therapist consideration.

 

This 70 hour training:
  • Become proficient and comfortable with the fundamentals of anatomy, physiology and biomechanics and how to apply them in a private or group class setting
  • Learn a step-by-step process to create memorable, accessible classes and learn to “think out of the boxana”
  • Refresh your love of teaching and learn new classroom leadership skills
  • Be prepared to teach your own Yoga Tune Up® classes, privates, and more
REQUIRED READING:
  • Trail Guide to the Body 4th edition by Andrew Biel - http://goo.gl/nheQ64
  • The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller - at Amazon.com or barnesandnoble.com
RECOMMENDED READING:
Make Creativity and Anatomical Fluency a Foundation of Your Teaching

Yoga Tune Up®, developed and created by internationally renowned movement educator, Jill Miller, is a specialized conscious fitness system integrating elements of Yoga, Corrective Exercise, Body Therapy and Self-Massage. The poses, routines and structure of this format are deeply rooted in discovering the biomechanics and physiology of each individual, as an individual, helping to create lasting structural change. Yoga Tune Up® approaches the body as a living archeological dig, probing layers of muscle, tendons, connective tissues and joints, and excavating unhealthy tension patterns until your students are moved back into complete physiological balance.

The accessible nature and style of Yoga Tune Up® fills classes and workshops with a broad spectrum of both men and women ranging from athletes, professionals, yogis, and doctors, to boomers becoming active for the first time.


THIS TRAINING PROGRAM IS BEST SUITED FOR:

Fitness professionals seeking continuing education and a proven format to expand their teaching repertoire.
Instructors/Teachers seeking to grow class attendance and/or private practice
Fitness instructors/professionals seeking to deepen their understanding of and further integrate anatomy and physiology into their teaching format.
Fitness instructors/professionals looking to increase their creative teaching ability while simultaneously delivering advanced biomechanical instruction.
Advanced practitioners of any discipline interested in stepping into the role of instructor.
Instructor: 
Co-Teacher: 
Date(s): 
Friday, November 6, 2015 - 9:00am to Friday, November 13, 2015 - 5:30pm
Venue: 
Yoga Works
Location: 
Teacher Training Center
474 Broadway
New York, NY 10013
United States
Phone: 
(212)965-0801
Price: 
Training is Full! Please call studio to be added to the waitlist