Wellness Workshop: Pranayama (Breath-work) 101

Schedule: 
Saturday, July 9, 2022 - 10:00am to 12:00pm
Learn the basics of the breath and how it impacts the central nervous system, and learn various breathing techniques to support your well-being.

Contact Christiane to register and for details at [email protected]
 
Date(s): 
Saturday, July 9, 2022 - 10:00am to 12:00pm
Timezone: 
Eastern
Venue: 
Virtual
Location:
Livestream
Price: 
$40