Roll and Flow

Schedule: 

Wednesday: 6:00 am-7:00 am

This all levels vinyasa flow class incorporates self-care massage with Yoga Tune Up Therapy Balls. The combination of mobility and strength work will leave you feeling restored and better in your body.
Instructor: 
Date(s): 
Venue: 
Asana Charlestown
Location: 
20 City Square
Boston, MA 02129
United States