The Roll Model® Method - Ball Sequencing and Innovation

Saturday, November 24, 2018 - 12:30pm to 4:30pmSunday, November 25, 2018 - 12:30pm to 4:30pm

Put the power of self-myofascial release into your own hands. This training empowers you to personally adopt and teach simple yet highly effective self-care regimens for pain-relief and improved performance. The 4 different sized Roll Model® Therapy Balls included in this module can be used as an adjunct offering within personal training sessions, stretch, Pilates, dance classes, wellness coaching, yoga, massage therapy, or with kids and special needs populations. These proven, whole-body exercises are approved by physical therapists, pain medicine specialists, and chiropractors.

Part 2: Ball Sequencing & Innovation
  • Explore pain-erasing self-myofascial release in over-used areas of your body like your hands and knees, or completely ignored areas like the diaphragm and pelvic floor.
  • Improve classroom demonstration of Therapy Ball techniques and trouble-shoot classroom pitfalls and challenges when presenting to beginners or more experienced students.
  • Learn the art of crafting test/retest scenarios to provide instant feedback of improved function or reduced pain
  • Refine your anatomical fluency of bony landmarks, muscular attachments, and the fascial seam-system through experiential mapping strategies.
  • Learn tools for consistently creating innovative Therapy Ball sequences for yourself and your client.
  • Learn the optimal use of 4 different sized Roll Model® Balls that unravel patterns of pain and dysfunction.
Saturday, November 24, 2018 - 12:30pm to 4:30pm
Sunday, November 25, 2018 - 12:30pm to 4:30pm
EPIC Fitness + Lifestyle
230 Beechwood Ave
Ottawa, ON K1M 1L1
$310 before November 3, $350 after