The Roll Model® Method Training

Saturday, March 28, 2020 - 12:30pm to 8:30pmSunday, March 29, 2020 - 12:30pm to 8:30pm
Put the power of self-massage into your own hands in this Roll Model® Method (RMM) weekend of trainings that empowers you to personally adopt and also teach simple and effective self-care regimens. The 4 different sized Roll Model® Therapy Balls included in this module can be used as an adjunct offering within personal training sessions, stretch, Pilates, dance classes, wellness coaching, yoga, massage therapy, or with kids and special needs populations. These proven, whole-body exercises are approved by physical therapists, pain medicine specialists, and chiropractors.
This training equips you to
  • Maintain your body and prevent injuries using self-care strategies with the RMM Therapy Balls.
  • Identify bony landmarks, muscular attachments, and fascia geography to enhance your teaching and personal daily practice.
  • Deepen your understanding of pain physiology and how to use the RMM Balls to erase pain.
  • Lead classes through step-by step, proven, whole-body exercises, approved by physical therapists, pain medicine specialists, and chiropractors, that can affect positive changes in the rotator cuff, spine, neck, jaw, hips, IT band, calves, and feet.
  • Explore pain-erasing self-myofascial release in over-used areas of your body like your hands and knees, or completely ignored areas like the diaphragm and pelvic floor.
  • Improve classroom demonstration of Therapy Ball techniques and trouble-shoot classroom pitfalls and challenges when presenting to beginners or more experienced students.
  • Learn the art of crafting test/retest scenarios to provide instant feedback of improved function or reduced pain
  • Refine your anatomical fluency of bony landmarks, muscular attachments, and the fascial seam-system through experiential mapping strategies.
  • Learn tools for consistently creating innovative Therapy Ball sequences for yourself and your clients
  • Learn the optimal use of 4 differently sized Roll Model® Balls that unravel patterns of pain and dysfunction.
Use this training to learn strategies for your own health and maintenance, or incorporate RMM sequences into your teaching toolkit by introducing embodied anatomy concepts to your students.
(Tuition includes all Roll Model® Therapy Balls (1 pair each of original Yoga Tune Up® Balls, Therapy Ball Plus, 1 ALPHA, and 1 Coregeous® Ball) and an optional certificate of completion.)
*This module is open to all levels of student/educator/clinician. There is no prerequisite to attend.
*CEC Credits available with the following organizations: ACE, ACSM, AFAA, NASM

Saturday, March 28, 2020 - 12:30pm to 8:30pm
Sunday, March 29, 2020 - 12:30pm to 8:30pm
Nest Yoga
3976 Piedmont Ave.
Oakland, CA 94611
United States
$640 / $590 by March 14, 2020 ($320/$295 per session)