The Roll Model® Method Training

Schedule: 
Saturday, January 21, 2023 - 9:00am to 5:00pmSunday, January 22, 2023 - 9:00am to 5:00pm
Distinguish your teaching of self-care through self-massage for every client and context with the Roll Model® Method Training .
Taught in English.

Taught by Tune Up Fitness Trainer Sigrún Haraldsdóttir , this training empowers you to teach and personally adopt simple and highly effective self-myofascial release regimens using Yoga Tune Up®/Roll Model® Method Therapy Balls. You will learn how to incorporate RMM/YTU Therapy Ball sequences into your teaching toolkit by introducing embodied anatomy concepts to your students or clients.

For yoga and Pilates teachers, personal trainers, coaches, manual therapists, clinicians, and mental-health professionals.
Self-massage is a fundamental practice for fostering internal anatomical listening skills and enhancing embodiment. This training introduces the science of how and why self-massage using the Roll Model Method works, and offers the latest on fascial research, pain science, therapy ball applications for multiple populations, and creative strategies to craft your own effective therapy ball sequences for yourself and others.

This 2-day program features two contrasting days of science, creativity, programming and self-massage embodiment.

Day 1 is The Roll Model Method–Science of Rolling, day 2 is The Roll Model Method–Ball Sequencing and Innovation.
 
Explore your body from head to toe and inside-out as you learn sequences that build awareness, reduce pain, and improve performance in the spine, shoulders, hips, knees, hands, feet, face, breath mechanics, and so much more. Discover ways to weave self-myofascial release into your current offerings and distinguish your teaching of myofascial self-care for every client and context.
Learn the art of crafting test/retest scenarios to provide instant feedback of improved function or reduced pain.

Refine your anatomical fluency of bony landmarks, muscular attachments, and the fascial seam-system through experiential mapping strategies.
Craft Self-Care Solutions: Fortify your instruction with fact-based solutions to help your clients boost performance
Repetitive Stress Address: Design sequences that solve the strains of modern life
Body Blind Spots: Identify areas of neglect and transform chronic pain

This module is open to all levels of student/educator/clinician. There is no pre-requisite to attend.
Note Tuition includes a complete Roll Model Therapy Ball kit

Required Reference Material:
The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller
Trail Guide to the Body by Andrew Biel
Fascia: Function & Physiology Webinar, from Yoga International

Recommended reading: 
Fascia: What it is and Why it matters, by David Lesondak. (Handspring Publishing)
Date(s): 
Saturday, January 21, 2023 - 9:00am to 5:00pm
Sunday, January 22, 2023 - 9:00am to 5:00pm
Timezone: 
Central European Summer Time
Venue: 
YogaPlace
Location: 
Islevhusvej 6
2700 Brønshøj
Denmark
Contact: 
Sigrún Haraldsdóttir
Phone: 
+3548697914
Price: 
3,950 DKK