The Roll Model® Method - The Science of Rolling

Schedule: 
Saturday, November 9, 2019 - 8:30am to 5:00pmSunday, November 10, 2019 - 8:30am to 5:00pm
Put the power of self-massage into your own hands in this Roll Model® Method (RMM) weekend that empowers you to personally adopt and also teach simple and effective self-care regimens. The RMM Therapy Balls can be used as an adjunct offering within personal training sessions, stretch, Pilates, dance classes, wellness coaching, yoga, massage therapy, or with kids and special needs populations. 
 
This training is open to all levels of student/educator/clinician. There is no pre-requisite to attend except an interest in diving deep into the techniques and logic of rolling, why it works and how to share it with others.

The Science of Rolling (Day 1)
This training module equips you to
 
  • Maintain your body and prevent injuries using self-care strategies with the RMM Therapy Balls.
  • Identify bony landmarks, muscular attachments, and fascia geography to enhance your teaching and personal daily practice.
  • Deepen your understanding of pain physiology and how to use the RMM Balls to erase pain.
  • Lead classes through step-by step, proven, whole-body exercises, approved by physical therapists, pain medicine specialists, and chiropractors, that can affect positive changes in the rotator cuff, spine, neck, jaw, hips, IT band, calves, and feet.
Ball Sequencing & Innovation (Day 2) 
Day 2 of training equips you to
 
  • Maintain your body and prevent injuries using self-care strategies with the RMM Therapy Balls.
  • Identify bony landmarks, muscular attachments, and fascia geography to enhance your teaching and personal daily practice.
  • Deepen your understanding of pain physiology and how to use the RMM Balls to erase pain.
  • Lead classes through step-by step, proven, whole-body exercises, approved by physical therapists, pain medicine specialists, and chiropractors, that can affect positive changes in the rotator cuff, spine, neck, jaw, hips, IT band, calves, and feet.
 Use these trainings to learn strategies for your own health and maintenance, or incorporate RMM sequences into your teaching toolkit by introducing embodied anatomy concepts to your students.
 
Tuition includes:​
  • Online access to a DVD of the six sequences you will learn
  • Roll Model® Method Starter Kit – a set of original balls, Plus balls, one Alpha ball, and a Coregeous ball in a drawstring tote.
Note: CEC Credits available with the following organizations: ACE, ACSM, AFAA, NASM. Yoga Alliance members can request continuing education credit through the organization.

REFERENCE MATERIALS:  RECOMMENDED READING:
Instructor: 
Date(s): 
Saturday, November 9, 2019 - 8:30am to 5:00pm
Sunday, November 10, 2019 - 8:30am to 5:00pm
Venue: 
Spirit Path Yoga & Wellness
Location: 
505 W. Northern Lights Blvd.
Anchorage, AK 99503
United States
Contact: 
Kimberly Greef
Price: 
$540 by 10/26/19; $590 thereafter