The Roll Model® Method Training

Friday, February 7, 2020 - 9:30am
The Science of Rolling training empowers you to personally adopt and teach simple and effective self-myofascial selfcare regimens.

What do you learn?
Roll Model® Therapy Balls are a soft-tissue conditioning tool that can be used as an adjunct offering within personal training, stretch, Pilates, wellness coaching, yoga, massage therapy, clinical or mental health settings, children or special populations. These on–the–go balls improve body coordination, reduce pain and improve movement. They can be used in a variety of settings; office, home, gym, clinic and yoga/Pilates studios.

Amplify your personal embodiment and learn applicable fascia science, bony landmarks, myofascial junctions, and pain physiology. Master specialized ball rolling techniques that penetrate into common high-tension areas. You will learn 6 head-to-toe series proven to affect profound change in the rotator cuff, upper back, neck, jaw, hips, lower back, IT Band, calves, and feet.

Required reading material: The Roll Model, Jill Miller; Trail Guide to the Body.

Training available for CECs with Yoga Alliance (7 hours), Nasm, ACE, ACSM, AFAA.

Investment includes: One pair of Original Yoga Tune Up® therapy balls, online access to all sequences taught, optional certificate of completion.
Contact Breathe (33399973) for bookings or further inquiries.
Friday, February 7, 2020 - 9:30am
Breathe Pilates
Studio 11 Building 1815, Road 85,
Bahrain 515
Rebecca Cornee
+973 3339 9973