Shoulders Immersion

Schedule: 
Friday, November 20, 2020 - 10:00am to Sunday, November 22, 2020 - 5:00pm
Focus on the functional anatomy of the shoulders, arms, wrists, hands, head and neck for 3 days of dynamic embodiment.

Fill your tool-kit with experiential anatomy practices and selfcare strategies to heighten your understanding of the upper torso and its limbs. Improve strength, mobility and integrated body awareness. You’ll be guided through a variety of hands-on adjustments, assessments, injury scenarios and meditation. Gain insight on incorporating novel shoulder movements into your classroom (or personal practice) while improving your teaching performance.

Each day begins with a performance-focused workshop that incorporates self-massage techniques using a variety of Roll Model® Therapy Balls followed by a movement-based session loaded with out-of-the box moves. Master the multiple simple and complex articulations of the upper body to improve posture and performance while reducing pain.

This Shoulders Immersion Training course is appropriate for students and movement educators who wish to deepen their knowledge and somatic understanding of the human body.
Instructor: 
Date(s): 
Friday, November 20, 2020 - 10:00am to Sunday, November 22, 2020 - 5:00pm
Venue: 
Yogami
Location: 
2468 Rue Bellevue
Levis, QC G6W 2T7
Canada
Contact: 
Mimi Martel
Price: 
$595 CAD Early Bird / $645 after Oct 30