Shoulders Immersion

Friday, March 6, 2020 - 10:00am to 5:00pmSaturday, March 7, 2020 - 10:00am to 5:00pmSunday, March 8, 2020 - 10:00am to 5:00pm
Early registration before November 1st. Registration closes January 1st.  Space is limited to 12ppl
Contact [email protected] to reserve your place

Focus on the functional anatomy of the shoulders, arms, wrists, hands, head and neck for 3 days of dynamic embodiment. 
Here's what you'll learn:
  1. Fill your tool-kit with experiential anatomy practices and selfcare strategies to heighten your understanding of the upper torso and arms.
  2. Improve strength, mobility and integrated body awareness.
  3. You’ll be guided through a variety of hands-on adjustments, assessments, injury scenarios and meditation.
  4. Gain insight on incorporating novel shoulder movements into your classroom (or personal practice) while improving your teaching performance.

Each day begins with a performance-focused workshop that incorporates self-massage techniques using a variety of Roll Model® Therapy Balls followed by a movement-based session loaded with out-of-the box moves. Master the multiple simple and complex articulations of the upper body to improve posture and performance while reducing pain.

This Shoulders Immersion Training course is appropriate for students and movement educators who wish to deepen their knowledge and somatic understanding of the human body.

Note: This training is capped at exactly 15 registrants. We need 15 people to run the training AND we only have room for 15 people.
So register early and bring your friends!
US students are encouraged to fly over to meet your #YTUEurope colleagues! 
No homework ;) Heaps of fun.

Please visit the Facebook European Yoga Tune Up Fans page for accommodation and travel planning accommo...

Dinneen & Helen
Friday, March 6, 2020 - 10:00am to 5:00pm
Saturday, March 7, 2020 - 10:00am to 5:00pm
Sunday, March 8, 2020 - 10:00am to 5:00pm
Seedpod Yoga
1 Dufferin Ave
Dublin 8
Helen Marie Keenan
Early registration before Nov 1st €540/$601 | After Nov 1st €570/$634